Research

The Surprising Benefits of Stress

Daniela Kaufer, PhD, is an associate professor at UC Berkeley who studies the biology of stress, examining at the molecular level how the brain responds to anxiety and traumatic events. Her most recent findings show that certain kinds of stress can have surprising benefits. Dr. Kaufer explains the difference between good stress and bad stress, and gives pointers for how to respond to stressful events in a healthy way.

What the Inuit can tell us about omega-3 fats and ‘paleo’ diets

“The original focus on fish oil and omega-3s came from studies of Inuit. On their traditional diet, rich in fat from marine mammals, Inuit seemed quite healthy with a low incidence of cardiovascular disease, so fish oil must be protective,” said project leader Rasmus Nielsen, a UC Berkeley professor of integrative biology. “We’ve now found that they have unique genetic adaptations to this diet, so you cannot extrapolate from them to other populations.

Genome Analysis Pinpoints Arrival and Spread of First Americans

The analysis, using the most comprehensive genetic data set from Native Americans to date, was conducted using three different statistical models, two of them created by UC Berkeley researchers. The first, developed by the lab of Yun Song, a UC Berkeley associate professor of statistics and of electrical engineering and computer sciences, takes into account the full DNA information available from the genomes in the study.